Bodyweight Cardio Workout for Fat Burn and Energy Boost - Total Body Cardio Interval Workout

Fat Burning Cardio Interval Workout - Full info @ https://ift.tt/2Pjp59z Fitness Blender now offers MORE: Exclusive new workout videos & recipes, new site features, functionality & tools @ https://ift.tt/2vTIzuF Home workout programs that take out all of the guesswork @ https://ift.tt/2Vb5MTM 4 Week Meal Plan @ https://ift.tt/32iotX0 Over 500 Free workout videos @ https://ift.tt/2SRD8FH We use PowerBlock's adjustable dumbbells: https://ift.tt/3a1dh3Y Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ https://ift.tt/2SRD8FH If you don't want to spend a single penny, try our free 5 Day Challenge @ https://ift.tt/39V5gxh Keep up with us on Facebook @ https://ift.tt/2HOOAM4 Instagram @ https://ift.tt/2SSJFjk Twitter @ https://ift.tt/2wIZPU1 Pinterest @ https://ift.tt/37R23xe Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Category

from John L Fitness https://www.youtube.com/watch?v=tEjbdHeE25k
via IFTTT

Daniel’s Favorite Back Rehab and Core Conditioning Workout

Core workout + back pain exercises & stretches - how to use this workout @ https://ift.tt/2tIwXKl New 4 Week Low Impact Program @ https://ift.tt/37tPcBR Get exclusive workout videos & challenges, detailed workout statistics & trackers, add custom workouts to your online workout calendar & more @ https://ift.tt/358xgL6 Fitness Blender Community @ https://ift.tt/2KGOFov Home workout programs that take out all of the guesswork @ https://bit.ly/1GVoSxU 4 Week Meal Plan @ https://goo.gl/qyjnZl Over 600 Free workout videos @ https://ift.tt/2IAi6rQ We use PowerBlock's adjustable dumbbells: https://ift.tt/2rF43Kd Fitness Blender's workout programs, and FB Plus make it possible to keep our workout videos & website free. Search over 600 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n Keep up with us on Facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

from John L Fitness https://www.youtube.com/watch?v=8tMbLfQqRis
via IFTTT